Cooking Bok Choy Cabbage
Cooking Bok Choy Cabbage : Paleo Recipes -


Cooking Bok Choy Cabbage : Kenyan Plantains In Coconut Milk Recipe Cooking Guide - Kenyan Plantains In Coconut Milk Recipe Cooking Guide
The wonderful factor about plantains is that they incredibly are a versatile food. As a plantain ripens, its high starch content changes to sugar.
Plantains are very good at any stage; it just depends upon what you require to make.
Plantains are a relative of the banana, but are bigger, less sweet and need to be cooked before they are eaten. Plantains at the same time keep their shape when cooked, unlike bananas, which get mushy.
Green or "unripe" plantains incorporate many starch and fairly small sweetness. Their starchy flesh is utilised more as a vegetable than a fruit. They can be employed in soups, stews, boiled and mashed.
Kenyan Plantains in Coconut Milk recipe is easy to make. In case you need to have to taste or make this type of dish, this page will guide you step by step
INGREDIENTS to make KENYAN PLANTAIN IN COCONUT MILK
3-4 plantains, sliced in rounds
teaspoon of salt
1 teaspoon of curry powder
teaspoon of cinnamon
1/8 teaspoon cloves
1-2 cups of coconut milk
DIRECTIONS to make KENYAN PLANTAIN IN COCONUT MILK
1. Combine all ingredients, except the coconut milk, in a heavy saucepan and stir.
2. Pour in 1 cup of coconut milk and simmer over low heat until the plantains absorbed the milk and are very tender.
3. It takes a although for them to obtain soft; give them about the same time you would demand for cooking potatoes.
4. You will be able to add much more coconut milk In the event you desire. Serve hot and try with fish or curries.
A ripe plantain can be utilized in savory or sweet dishes. You may well be able to pan-fry them with a couple of butter, rum, and brown sugar and serve over ice cream. When buying ripe plantains, they need to be firm and not mushy or cracked.
When peeling plantains or green bananas, moisten hands and rub with salt to prevent the juices from sticking to your hands.
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